Ginger Shots Recipe and Benefits
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There are a number of pre-bottled ginger shots available on the market. But when you are making a choice between the bottled variety and making them in your home kitchen, the choice is clear. Homemade is clearly better for a number of reasons. People who are allergic to ginger should not consume ginger shots.
Make sure you use fresh cut lemon every day. First of all, when making them at home you are able to hand-select the ingredients. As is the case with all juices, organic is the best choice here.
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You can drink as many fruity ginger shots a day as you like. You'll get the most intense lemon flavor by using freshly squeezed juice instead of bottled lemon juice, which has additives and preservatives. You'll need about 2 lemons to get 4 tablespoons of juice. If you want a slightly spicy flavor, add a pinch of cayenne pepper before you blend the mixture.
These compounds help ward off excess free radicals in the body. Free radicals are produced during energy production through oxidation. This process most of the time generates increased radicals that may only be eliminated through anti-oxidants. These radicals, if left undermined, cause the body to age fast, cause cancer, damage the hair, and even destroy the DNA.
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A juicer might be a good choice – but it isn’t necessary. You can also juice other components of the recipe. For example, one simple recipe is to juice ginger and then an apple. With this approach, you just need a juicer. Any reliable juicer should be just fine for ginger.
Place a strainer over a small cup and add all the grated ginger to it. Press down with a spoon and then squeeze it with your fingers to extract every drop of the juice. Place strainer over a cup and transfer the ginger to a fine strainer.
Alternative Ginger Shot Recipes
Start with one shot every other day and increase to once daily if you’re tolerating them well. Peel and slice the ginger into small pieces. Boil the ginger and sliced lemon in 1.5 liters (6 1/3 cups) of water for minutes with the lid on. Turn off the heat and add the tea bag, the honey, and lemon juice. Leave to rest for 30 minutes before straining it to remove the sliced ginger and lemons.
Set a fine mesh strainer over a bowl and pour the ginger lemon mixture into it. Press the mixture with the back of a spoon, so the liquid is pushed into the bowl. The solid pulp will be left in the strainer. Add your prepped ginger to the blender jug with about 1 cup of filtered water, then blend on high until smooth. Depending on your blender, this might take several minutes.
Ginger Shot
While it does not aid in weight loss directly, the extra calories and fat burned with better metabolism still make a huge difference. Besides this, it decreases the bloating feeling from better digestion. This can help with your overall feeling of confidence as you continue your weight loss journey. This recipe will make about six to eight shots and will keep in the refrigerator for three to five days.
For example, the video below showcases a recipe for ginger turmeric shots. Recipes vary, but ginger shots typically rely on a small amount of fresh ginger juice, along with at least one other type of juice. The size makes them easy to drink, while the other ingredients help mellow out the taste.
Cayenne pepper is heart-healthy, anti inflammatory, and full of antioxidants. A sprinkle of this in your Ginger Shots gives you even more immune-boosting benefits, plus a spicy kick that goes great with the lemon and ginger. These Ginger Shots are the perfect immunity shot to help you start your day on the right foot. They’re loaded with potassium and Vitamin C and pack a powerful immunity-boosting punch.
Use a blender and the same care with carrot and apple as you would with ginger for the other juices. Greens don’t blend well, so I’d stick to using a high-quality juicer instead. If using sweet ingredients, such as apple juice, orange juice, or honey, start with only a small amount to limit your sugar intake. Pour mixture through a fine-mesh strainer to squeeze any residual liquid from pulp.
Added to that is the cooling effect in the throat when ginger juice is taken. This eases out the post-nasal drip that aggravated colds that may cause cough and asthma attacks. Ginger is a flowering root plant, and when you drink a ginger shot, you’re consuming the root, called the rhizome, that’s been pressed or juiced. Ginger contains vitamin C, magnesium and potassium.
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