Sleep with Wet Hair: Tips to Protect Your Hair
Sleeping with wet hair , referring to the practice of going to bed with hair that is still damp or not fully dry, is a common habit that has been carried out for centuries. A historical example of this practice can be traced back to ancient Greece, where women would often apply olive oil to their hair before retiring for the night. This practice is believed to provide certain benefits, such as reducing friction and tangles, distributing natural oils throughout the hair, and potentially improving hair growth and shine. The belief that sleeping with wet hair could lead to colds or other illnesses, however, is largely unsubstantiated.
